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Articles and Videos on Bow Arm and Hand

By Jamie Fiste, Professor of Cello at Central Michigan University

Bow Arm Movements

Before moving to the bow hand, this article examines the larger motions on the entire bow arm. Suggested is using arcs and circles for the continual changing demands of applying power into the stick.

Relaxed Wrist

Tension often reveals itself around the joints, inhibiting passive motions. There is a reason the wrist can be so problematic and this article and video will explain why.

Relaxed Bow Hold

Similar to a relaxed wrist, we also need passive motions in our bow hand and fingers. This article and video provide exercises and looks closely at the techniques involved.

 Louré Bow Stroke

The French were among the first to develop and distinguish between different bow strokes, which is why so many have French names. The louré bow stroke, more commonly known as portato, is halfway between staccato and slurs. It has a distinct pulsing quality.

Sautillé Bow Stroke

Sautillé, also known as fast spiccato, is considered a virtuoso bow stroke. It is a close cousin of the ricochet. The key is to have the right angle and a relaxed wrist.

Controlled Spiccato

This article is a follow up to and delves into more detail than the article and video, spiccato for beginning cellists.  Explore the motions involved and ways to teach it.

  String Crossings

This article and video focuses on two types of string crossing techniques: the fast string crossing in the middle and upper half of the bow and a type of string crossing at the frog that utilizes gravity.

Smooth Bow Changes

This video and article are a follow up to my Bow Arm Movements page. It explores how circles at the frog and tip can help you create ever so smooth bow changes!

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